Best 9 Practical Ways to Develop Patience and Tolerance

Editor: Manish Jain

Image credits: Unsplash

Image credits: Unsplash

Set Realistic Expectations: Set reasonable objectives and keep in mind that change takes time.

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Practice Deep Breathing: It aids in calming your nerves and regaining emotional control.

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Count to Ten: This easy method can stop impulsive actions or outbursts.

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Engage In Mindfulness Meditation: Practice mindfulness techniques such as meditation to help you stay in the moment.

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Learn to Wait: Use this time to reflect or simply enjoy the surroundings, whether you’re in a line or traffic.

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Develop Empathy: Put yourself in other people’s situations to comprehend their viewpoints and difficulties.

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Practice Delayed Gratification: Save and make plans instead for future gains that will be greater.

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Set Goals: This improves your time management skills and lessens stress and impatience.

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Seek Support: Talk to a friend or mentor about your journey so they can provide direction and inspiration when things get tough.